Blog | Embrace Your Change

How to Leverage Feedback for Professional Growth

Natasha Harvey

Oct 31

How to Leverage Feedback for Professional Growth

Feedback can be a powerful tool in professional development, providing insights that fuel personal growth and career advancement. And yet, m

6 views

Natasha Harvey

Sep 19

Your personal brand: What do you want to be known for?

Everyone has a brand. But most people have one by default.

8 views

I know I should delegate, but why is it so hard to hand things over?

Natasha Harvey

May 16

I know I should delegate, but why is it so hard to hand things over?

While the ability to delegate is something expected of most leaders, it's also one of the most challenging skills to master.

16 views

How to Spot a Perfectionist – and What to Do If You Are One

Natasha Harvey

Apr 12

How to Spot a Perfectionist – and What to Do If You Are One

I’ve always been a bit of a perfectionist. At moments in my life, I have struggled to let go of something until it’s perfect. Whether at...

36 views

The Overlooked Time-Management Skill: Learning to Say NO.

Natasha Harvey

Mar 12

The Overlooked Time-Management Skill: Learning to Say NO.

Finding the right balance between being helpful at work and managing your time effectively can be a challenging task.

34 views

Natasha Harvey

Aug 7, 2023

The Importance of Learning Agility

I wanted to share some tips to excel at learning from experience and to succeed in better navigating new and difficult situations,...

25 views

Natasha Harvey

Jul 12, 2023

4 Tips for Confident Communication

As someone, who in my teens and twenties used to blush right up to the tips of my ears every time I spoke in public, I know how hard it...

28 views

Reverse mentoring: young workers are helping companies overcome new challenges

natasha3189

Jan 6, 2023

Reverse mentoring: young workers are helping companies overcome new challenges

Many companies are facing high rates of employee turnover particularly among junior team members, with millennials being the demographic...

9 views

natasha3189

May 16, 2022

How we communicate matters!

Have you ever felt frustrated with someone at work who however hard you try, just doesn’t seem to get you and what you’re trying to say?...

42 views

Natasha Harvey

Feb 10, 2022

Why we need more women in science !

It’s International Day of Women & Girls in Science today and a great opportunity to celebrate an amazing female scientist, coach and...

74 views

Natasha Harvey

Jan 1, 2022

New year, new opportunities, new page!

I love some of the images and ideas associated with the beginning of a new year – with the closing of one chapter and the opening of the...

92 views

Natasha Harvey

Dec 3, 2021

Getting ready to network

I’ve made it to three networking events in the past month. It’s been rewarding and so much more fun to meet with real people in real life...

83 views

Celebrating inspirational women: Charlotte Wynne-Jones

Natasha Harvey

Aug 29, 2021

Celebrating inspirational women: Charlotte Wynne-Jones

Self-doubt about what we’re capable of is a common occurrence for many of us and can hold us back from being the best we can be. While it...

62 views

Celebrating our Armed Forces and their families - Charmaine Geldenhuys

Natasha Harvey

Jun 24, 2021

Celebrating our Armed Forces and their families - Charmaine Geldenhuys

In recognition of Armed Forces Day on June 26th, I’ve had the privilege to interview three brilliant serving officers and soldiers who've...

150 views

Celebrating our Armed Forces and their families - Shelley Ambler

Natasha Harvey

Jun 23, 2021

Celebrating our Armed Forces and their families - Shelley Ambler

In recognition of Armed Forces Day on June 26th, I’ve had the privilege to interview three brilliant serving officers and soldiers who've...

26 views

Celebrating our Armed Forces and their families - Hannah Mathers

Natasha Harvey

Jun 21, 2021

Celebrating our Armed Forces and their families - Hannah Mathers

In recognition of Armed Forces Day on June 26th, I’ve had the privilege to interview three brilliant serving officers and soldiers who've...

6 views

7 ways gender stereotypes hold women back at work – and how to tackle them

Natasha Harvey

Apr 27, 2021

7 ways gender stereotypes hold women back at work – and how to tackle them

If you close your eyes and imagine what a CEO or a leader looks like, what image comes to mind? A man or a woman? For many people, men...

13 views

Managing workplace stress: interview with Charlie McIver

Natasha Harvey

Apr 15, 2021

Managing workplace stress: interview with Charlie McIver

Stress Awareness Month is recognised every April and aims to increase public awareness of the global stress epidemic we face today....

8 views

Managing workplace stress: interview with Liz Nolan

Natasha Harvey

Apr 14, 2021

Managing workplace stress: interview with Liz Nolan

Stress Awareness Month is recognised every April and aims to increase public awareness of the global stress epidemic we face today....

8 views

Managing workplace stress: interview with Kate Goldman-Toomey

Natasha Harvey

Apr 13, 2021

Managing workplace stress: interview with Kate Goldman-Toomey

Stress Awareness Month is recognised every April and aims to increase public awareness of the global stress epidemic we face today....

59 views